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BOI Meets Wellness is a wellness podcast that shares stories, celebrations and challenges of building a wellness ritual as BOI. Someone who is Born Obviously Incredible.

Host Evolve Benton shares weekly well-being tips and interviews incredible people about their journeys.

A new episode drops every Friday. 

We talk Money, Mindset and Motivation. 


Jul 10, 2020

On this episode of BOI Meets Wellness Evolve interviews Ineka Herring aka Free. Free is a writer and director of queer media. She is also one half of the media team Visual Monsters. Free is also the creator and director of the short film Toxic. 

In this episode you’ll discover: 

Connect with Free Herring on Instagram

Watch Free’s short film Toxic 

Listen to my favorite Gaudy Glitch Song “Head Rolls” 

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